Includes:
Mixed Level
Level 2
Level 2-3
Level 3
Restorative
Learn more about Zac Parker
Learn more about Zac Parker
Learn more about Zac Parker
Learn more about Zac Parker
Learn more about Zac Parker
An Integral Yoga mixed level class with Zac Parker.
Learn more about Zac Parker
Join Zac Parker for this 60-min Mixed Level Hatha Yoga Class and loosen-up, center your mind, and start or end your day by doing something wonderful for you body and mind
Learn more about Zac Parker
Learn more about Zac Parker
Learn more about Zac Parker
Learn more about Zac Parker
Learn more about Zac Parker
We hope you enjoy this 90 min Hatha Yoga Level 2 class with Zac. Class includes:
3 OMs
Eye movements
Sun salutations
Triangle pose
Side angle pose
cobra pose
ardha salabhasana
Salabhasana
dhanurasana
plank
forward bending series
krouncha...
A 60-min Level 2 Hatha Yoga class with Zac Parker
Class includes:
Om Chanting
Bharmanasana - Table
Adho Mukha Shvasana - Downward Dog
Tadasana - Mountain Pose
Surya - Namaskara - Sun Salutation
Garland squat
Bhu...
Learn more about Zac Parker
Learn more about Zac Parker
Learn more about Zac Parker
Advance your practice with this Level 3 class lead by Zac Parker.
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Relax, Restore, and Rejuvenate yourself with this 90 min class with Zac Parker.
Props needed for class
1 bolster, 1 block, 2 pillows, 2 blankets, and 1 sandbag.
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