Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Zac Parker has been teaching Yoga since 2014. He is certified as an Advanced Hatha Yoga and Restorative Yoga instructor. Zac's teaching is a natural extension of his own practice. He approaches his teaching with a balanced blend of light-hearted ease and focused awareness on the subtle sensations of Yoga practice. Zac currently serves as the Online Programs Coordinator at Satchidananda Ashram-Yogaville, as well as regularly teaching a variety of Yoga classes. He holds a master’s degree in Anthropology and still dreams of one day playing in the World Cup.
We hope you enjoy this 90 min Hatha Yoga Level 2 class with Zac. Class includes:
Side angle pose
forward bending series