Live stream preview
A short Level 2/3 Hatha Yoga practice led by Zac. If possible, please take time afterwards for a period of relaxation, followed by pranayama and meditation.
Learn more about Zac Parker
Tags
Cast
Up Next in Hatha Yoga with Zac Parker
-
Hatha Yoga with a Strap - Mixed Level...
Learn how to expand the subtleties of your Hatha Yoga practice by using a strap in this Mixed Level class with Zac Parker
Learn more about Zac Parker -
Hatha Yoga Tips - Cobra Pose with Zac...
Explore the ins and outs of the Cobra Pose, Bhujangasana, including different variations to help expand your practice
Learn more about Zac Parker -
Restorative Yoga Pose for Relaxation ...
Sometimes, a single, simple practice is all we need to unwind at the end of the day and this is the perfect practice for just that. Relaxation guaranteed after just 15 minutes.
Learn more about Zac Parker
1 Comment