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A 30-minute class designed for people beginning their Yoga practice
Learn more about Zac Parker
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Up Next in Hatha Yoga with Zac Parker
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Hatha Yoga for Strengthening with Zac...
A Level 2 Hatha Yoga class focusing on building strength through the entire body
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Hatha Yoga - Energizing Mixed Level c...
A 36-minute hatha yoga class focused on leaving the body and mind feeling energized!
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Hatha Yoga - Hip Openers for Lotus Po...
Join yoga teacher Zac Parker for a class focused on hip openers. With regular practice of the these asanas students will find their hips become more and more flexible allowing you to sit in padmasana, also known as the lotus pose. Padmasana is not only the most stable seated meditation posture, b...
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