Explore a variety of inversions in this complete hatha yoga class with Zac Parker
Join Zac on a journey of relaxation and rejuvenation in this 30-min restorative yoga class.
Let Yoga teacher Zac Parker guide you on a special deep relaxation targeted at the core and psoas muscles in this 16 minute video.
A complete and comprehensive hatha yoga class all done from the hands and knees. A quick way to enjoy a well-balanced hatha yoga practice!
