Live stream preview
Hatha Yoga - Core Relaxation with Zac Parker - 16 min.
Hatha Yoga with Zac Parker • 29-Oct-2021
Let Yoga teacher Zac Parker guide you on a special deep relaxation targeted at the core and psoas muscles in this 16 minute video.
Tags
Cast
Up Next in Hatha Yoga with Zac Parker
-
Hatha Yoga - Hands & Knees with Zac P...
A complete and comprehensive hatha yoga class all done from the hands and knees. A quick way to enjoy a well-balanced hatha yoga practice!
-
Hatha Yoga - Level 1: 20-min Evening ...
Enjoy this relaxing evening unwind with Zac Parker and release the stresses of the day as you get your body and mind ready for rest.
-
Hatha Yoga - My Personal Practice wit...
In this mixed-level class, Integral Yoga teacher Zac Parker shares his personal practice, from Netra Vyayamam all the way to sitting meditation.
