Teacher Zac Parker offers a Hatha Yoga class taught entirely lying down on the floor for an especially easeful and relaxing experience.
Explore a variety of inversions in this complete hatha yoga class with Zac Parker
Join Zac on a journey of relaxation and rejuvenation in this 30-min restorative yoga class.
Let Yoga teacher Zac Parker guide you on a special deep relaxation targeted at the core and psoas muscles in this 16 minute video.