A complete Integral Yoga Level 1 Hatha Yoga class designed to offer the maximum amount of benefits with the least amount of different practices. Enjoy the Peace!
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A short Level 2/3 Hatha Yoga practice led by Zac. If possible, please take time afterwards for a period of relaxation, followed by pranayama and meditation.
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Dive deep with this 100-minute Level 3 hatha class, which will leave you feeling thoroughly 'rung out' and refreshed. A complete and total practice taught by Zac Parker with Rukmini Ando as the student.
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Learn how to expand the subtleties of your Hatha Yoga practice by using a strap in this Mixed Level class with Zac Parker
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