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"Just be Happy!" with Mataji - Session 3 of 3
Beloved senior monk, Swami Gurucharanananda or 'Mataji', concludes this 3 -part program that is all about that simple basic desire which we all share - to be happy! Mataji offers expert guidance about the simple methods for us to just be happy.
Learn more about Mataji
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"Just be Happy!" with Mataji - Session 2 of 3
Beloved senior monk, Swami Gurucharanananda or 'Mataji', continues this 3 -part program that is all about that simple basic desire which we all share - to be happy! Mataji offers expert guidance about the simple methods for us to just be happy.
Learn more about Mataji
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The Path of Raja Yoga with Swami Priyaananda
Senior Integral Yoga Monk, Swami Priyaananda, offers a comprehensive overview of the path of Raja Yoga presenting information that beginners and experienced practitioners alike can enjoy.
Learn more about Swami Priyaananda
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"What is Integral Yoga?" with Swami Karunananda
Integral Yoga is a comprehensive system of practices intended to strengthen the body and mind, and awaken the spirit, for the benefit of all. In this talk, Swami Karunananda presents a comprehensive outline of the practice and purpose of Integral Yoga.
Learn more about Swami Karunanda
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Carve a Smile on Your Pumpkin's Face - Q&A with Mataji
A recorded Q&A from Oc. 2021 with Mataji.
"The heart is what gives the garden richness."Learn more about Mataji
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Hatha Yoga - Level 2-3 with Zac Parker - June 1, 2021
An Integral Yoga Hatha Level 2-3 class with Zac Parker.
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Hatha Yoga - Mixed Level with Zac Parker - May 27, 2021
An Integral Yoga mixed level class with Zac Parker.
Class Includes:
Alternate Nostril Breathing - Nadi Suddhi
Child’s Pose - Balasana
Cobra Pose - Bhujangasana
Downward-Facing Dog - Adho Mukha Svanasana
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Skull Shining Breath - KapalaBhati
Stand... -
Journey Into Bhakti Yoga Part 2 with Edwin Bryant
Join Dr. Edwin Bryant in Part 2 of a deep dive into ancient yogic texts and the devotional practice of Bhakti Yoga.
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Journey Into Bhakti Yoga Part 1 with Edwin Bryant
Join Dr. Edwin Bryant in Part 1 of a deep dive into ancient yogic texts and the devotional practice of Bhakti Yoga.
Learn more about Edwin Bryant -
Hatha Yoga - Mixed Level with Ram Wiener
An Integral Yoga Hatha Mixed Level class with Ram Wiener.
Class Includes:
Alternate Nostril Breathing - Nadi Suddhi
Bow Pose - Dhanurasana
Cat & Cow Pose - Marjaryasana & Gomukhasana
Child’s Pose - Balasana
Triangle Pose - Trikonasana
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Half Lot... -
Living the Gita: Bhakti Yoga with Rev. Lakshmi Barsel
Rev. Lakshmi Barsel discusses Bhakti Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.
Learn more about Rev. Lakshmi Barsel -
Hatha Yoga - Level 1 with Rev. Bharati Gardino - January 22, 2021
An Integral Yoga Hatha Level 1 class with Rev. Bharati Gardino.
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Living the Gita: Raja Yoga with Rev. Lakshmi Barsel
Rev. Lakshmi Barsel discusses Raja Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.
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Hatha Yoga - Level 2 with Saci Murphy - May 29, 2021
An Integral Yoga Hatha Level 2 class with Saci Murphy Class Includes:
Half Lotus Head-to-Knee Pose - Ardha Padma Janursirsasan... -
Living the Gita: Karma Yoga, Part 2 with Rev. Lakshmi Barsel
Rev. Lakshmi Barsel continutes to discus Karma Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.
Learn more about Rev. Lakshmi Barsel -
Hatha Yoga - Level 1 with Rev. Bharati Gardino - April 8, 2021
An Integral Yoga Hatha Level 1 class with Rev. Bharati Gardino.
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Hatha Yoga - Level 2 with Ram Wiener
Join Ram Wiener for this Integral Yoga Hatha Level 2 class.
Learn more about Ram Wiener -
Living the Gita: Jnana Yoga with Rev. Lakshmi Barsel
Rev. Lakshmi Barsel discusses Jnana Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.
This is part 1 of a 5 part series. -
Hatha Yoga - Level 1 with Atman Fioretti - July 9, 2021
A classic Integral Yoga Level 1 class with Atman Fioretti.
Class includes:
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Locust Pose - Salabhasana
Seated Forward Bend - Paschimottanasana
Shoulderstand - Sarvangasana
Sun Salutation - Surya Namaskar
Bow Pose - Dhanurasana
Child’s Pose - Ba... -
Hatha Yoga - Level 3 with Zac Parker - June 8, 2021
Go Deep into your practice with this Level 3 Hatha Yoga Class with Zac Parker.
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Hatha Yoga - Level 1 with Rev. Bharati Gardino - Class 2
An Integral Yoga Hatha Level 1 class with Rev. Bharati Gardino.
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Hatha Yoga - A Calm and Clear Mind - Mixed Level with Mitra Somerville
An Integral Yoga Mixed Level class focusing on Calming and Clearning the mind with Mitra Somerville.
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Hatha Yoga - Level 1 with Rev. Kumari de Sachy - March 16, 2021
An Integral Yoga Hath Level 1 class with Rev. Kumari de Sachy.
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Hatha Yoga - MIxed Level with Malati Kurashvili - Class 4
An Integral Yoga Hatha Mixed Level class with Malati.
Learn more about Malati Kurashvili