A classic Integral Yoga Level 1 class with Atman Fioretti.
Class includes:
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Locust Pose - Salabhasana
Seated Forward Bend - Paschimottanasana
Shoulderstand - Sarvangasana
Sun Salutation - Surya Namaskar
Bow Pose - Dhanurasana
Child’s Pose - Balasana
Half Locust Pose - Ardha Salabhasana
Head-to-Knee Forward Bend - Janu Sirsasana
Tree Pose - Vrksasana
Learn more about Atman Fioretti
Go Deep into your practice with this Level 3 Hatha Yoga Class with Zac Parker.
Learn more about Zac Parker
An Integral Yoga Hatha Level 1 class with Rev. Bharati Gardino.
Learn more about Rev. Bharati Gardino
An Integral Yoga Mixed Level class focusing on Calming and Clearning the mind with Mitra Somerville.
Learn more about Mitra Somerville
