Hatha Yoga - Level 1 with Atman Fioretti - July 9, 2021
90+ min. • 09-Jul-2021
A classic Integral Yoga Level 1 class with Atman Fioretti.
Class includes:
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Locust Pose - Salabhasana
Seated Forward Bend - Paschimottanasana
Shoulderstand - Sarvangasana
Sun Salutation - Surya Namaskar
Bow Pose - Dhanurasana
Child’s Pose - Balasana
Half Locust Pose - Ardha Salabhasana
Head-to-Knee Forward Bend - Janu Sirsasana
Tree Pose - Vrksasana
Learn more about Atman Fioretti
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