Hatha Yoga - Level 1 with Atman Fioretti - July 9, 2021
90+ min.
•
09-Jul-2021
A classic Integral Yoga Level 1 class with Atman Fioretti.
Class includes:
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Locust Pose - Salabhasana
Seated Forward Bend - Paschimottanasana
Shoulderstand - Sarvangasana
Sun Salutation - Surya Namaskar
Bow Pose - Dhanurasana
Child’s Pose - Balasana
Half Locust Pose - Ardha Salabhasana
Head-to-Knee Forward Bend - Janu Sirsasana
Tree Pose - Vrksasana
Learn more about Atman Fioretti
Up Next in 90+ min.
-
Hatha Yoga - Level 3 with Zac Parker ...
Go Deep into your practice with this Level 3 Hatha Yoga Class with Zac Parker.
Learn more about Zac Parker -
Hatha Yoga - Level 1 with Rev. Bharat...
An Integral Yoga Hatha Level 1 class with Rev. Bharati Gardino.
Learn more about Rev. Bharati Gardino -
Hatha Yoga - A Calm and Clear Mind - ...
An Integral Yoga Mixed Level class focusing on Calming and Clearning the mind with Mitra Somerville.
Learn more about Mitra Somerville
