Beloved senior monk, Swami Gurucharanananda or 'Mataji', concludes this 3 -part program that is all about that simple basic desire which we all share - to be happy! Mataji offers expert guidance about the simple methods for us to just be happy.
Learn more about Mataji
Beloved senior monk, Swami Gurucharanananda or 'Mataji', continues this 3 -part program that is all about that simple basic desire which we all share - to be happy! Mataji offers expert guidance about the simple methods for us to just be happy.
Learn more about Mataji
Senior Integral Yoga Monk, Swami Priyaananda, offers a comprehensive overview of the path of Raja Yoga presenting information that beginners and experienced practitioners alike can enjoy.
Learn more about Swami Priyaananda
Integral Yoga is a comprehensive system of practices intended to strengthen the body and mind, and awaken the spirit, for the benefit of all. In this talk, Swami Karunananda presents a comprehensive outline of the practice and purpose of Integral Yoga.
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A recorded Q&A from Oc. 2021 with Mataji.
"The heart is what gives the garden richness."
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An Integral Yoga Hatha Level 2-3 class with Zac Parker.
Learn more about Zac Parker
An Integral Yoga mixed level class with Zac Parker.
Class Includes:
Alternate Nostril Breathing - Nadi Suddhi
Child’s Pose - Balasana
Cobra Pose - Bhujangasana
Downward-Facing Dog - Adho Mukha Svanasana
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Skull Shining Breath - KapalaBhati
Stand...
Join Dr. Edwin Bryant in Part 2 of a deep dive into ancient yogic texts and the devotional practice of Bhakti Yoga.
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Join Dr. Edwin Bryant in Part 1 of a deep dive into ancient yogic texts and the devotional practice of Bhakti Yoga.
Learn more about Edwin Bryant
An Integral Yoga Hatha Mixed Level class with Ram Wiener.
Class Includes:
Alternate Nostril Breathing - Nadi Suddhi
Bow Pose - Dhanurasana
Cat & Cow Pose - Marjaryasana & Gomukhasana
Child’s Pose - Balasana
Triangle Pose - Trikonasana
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Half Lot...
Rev. Lakshmi Barsel discusses Bhakti Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.
Learn more about Rev. Lakshmi Barsel
An Integral Yoga Hatha Level 1 class with Rev. Bharati Gardino.
Learn more about Rev. Bharati Gardino
Rev. Lakshmi Barsel discusses Raja Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.
An Integral Yoga Hatha Level 2 class with Saci Murphy Class Includes:
Half Lotus Head-to-Knee Pose - Ardha Padma Janursirsasan...
Rev. Lakshmi Barsel continutes to discus Karma Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.
Learn more about Rev. Lakshmi Barsel
An Integral Yoga Hatha Level 1 class with Rev. Bharati Gardino.
Learn more about Rev. Bharati Gardino
Join Ram Wiener for this Integral Yoga Hatha Level 2 class.
Learn more about Ram Wiener
Rev. Lakshmi Barsel discusses Jnana Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.
This is part 1 of a 5 part series.
A classic Integral Yoga Level 1 class with Atman Fioretti.
Class includes:
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Locust Pose - Salabhasana
Seated Forward Bend - Paschimottanasana
Shoulderstand - Sarvangasana
Sun Salutation - Surya Namaskar
Bow Pose - Dhanurasana
Child’s Pose - Ba...
Go Deep into your practice with this Level 3 Hatha Yoga Class with Zac Parker.
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An Integral Yoga Hatha Level 1 class with Rev. Bharati Gardino.
Learn more about Rev. Bharati Gardino
An Integral Yoga Mixed Level class focusing on Calming and Clearning the mind with Mitra Somerville.
Learn more about Mitra Somerville
An Integral Yoga Hath Level 1 class with Rev. Kumari de Sachy.
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Rukmini Ando leads you through a 75-min Hatha Yoga class with Asana's that support and nourish the body and mind during a time when you are detoxing or cleansing.
Learn more about Rukmini Ando