An Integral Yoga Mixed Level class focusing on Calming and Clearning the mind with Mitra Somerville.
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An Integral Yoga Hath Level 1 class with Rev. Kumari de Sachy.
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Rukmini Ando leads you through a 75-min Hatha Yoga class with Asana's that support and nourish the body and mind during a time when you are detoxing or cleansing.
Learn more about Rukmini Ando
An Integral Yoga Hatha Mixed Level class with Malati.
Learn more about Malati Kurashvili
Go deep into Love and Asana with Sridevi and her Mixed Level Hatha Yoga Class.
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When we think of all the people and things for which we are thankful for we naturally feel more loving and connected. Join Mitra and explor...
An Integral Yoga Hatha Mixed Level class with Alex Ishwari.
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An Integral Yoga mixed level class with Zac Parker.
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An Integral Yoga Hatha Level 3 class focused on your core and inversions.
Learn more about Rukmini Ando
An Integral Yoga Hatha Level 1 class with Atman Fioretti
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An Integral Yoga Hatha Level 2 class with Malati Kurashvili.
Learn more about Malati Kurashvili
In this Hatha yoga class we will incorporate mantra. Repeating a mantra (sacred sound vibration) is a powerful way to calm the mind and create harmony within our whole system. We will feel more centered and at ease.
Theme: Mantra
-...
Join Zac Parker on a journey of Surrender through Yoga in this Mixed Level Integral Yoga Hatha class.
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An Integral Yoga Hatha Level 2 class with Swami Arivananda Class Includes: Nadi Suddhi - Alternate Nostril Breathing
Balasana -...
An Integral Yoga Hatha Level 3 class focused on improving your Balance with Rukmini Ando.
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An Integral Yoga Hatha Level 1 class with Swami Arivananda.
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An Integral Yoga Hatha Level 2-3 class with Malati Kurashvili.
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In this Hatha yoga class we will incorporate witnessing or observing. In this practice we witness the mental thoughts and emotions, and physical sensations without engaging in them in any way. Observing helps us to clear and quiet the mind and allows our inner peace to arise.
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An Integral Yoga Hatha Level 2 Class taught in Portuguese with Rukmini Ando
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An Integral Yoga Level 2 class focused on Going Deeper in the asanas with Zac Parker.
Class Includes:
Alternate Nostril Breathing - Nadi Sudd...
An Integral Yoga Hatha Level 3 class with Malati
Learn more about Malati Kurashvili
Join Swami Arivananda and find balance and ease from effort in this Hatha Yoga Level 2 Yoga class.
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An Integral Yoga Level 1 class with Zac Parker.
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Satya Greenstone leads you in 90-min Hatha Yoga class focused on deepening your Pranayama practice.
Learn more about Satya Greenstone
