The first of three videos focusing on strengthening and rebuilding bone mass. These videos include information about using Yoga to build strong bones, as well as a full Hatha Yoga practice. This week's theme: Enduring Strength
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A veteran and long-time personal pilot for Sri Gurudev, Garuda Buss offers this enchanting collection of stories about his time with the Master. Truly a gem of a video
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Senior teacher, Atman Fioretti, blends a Level 1 Hatha Yoga class with an introduction to Raja Yoga - the philosophy and psychology underlying Yoga.
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Senior teacher, Ram Wiener, leads an Integral Yoga mixed level class.
Learn more about Ram Wiener