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An Integral Yoga Hatha Level 1 class with Rev. Bharati Gardino.
Learn more about Rev. Bharati Gardino
Join Ram Wiener for this Integral Yoga Hatha Level 2 class.
Learn more about Ram Wiener
Rev. Lakshmi Barsel discusses Jnana Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.
This is part 1 of a 5 part series.
A classic Integral Yoga Level 1 class with Atman Fioretti.
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Locust Pose - Salabhasana
Seated Forward Bend - Paschimottanasana
Shoulderstand - Sarvangasana
Sun Salutation - Surya Namaskar
Bow Pose - Dhanurasana
Child’s Pose - Ba...