In this video series, Nalanie Chellaram offers some practical advice on how to gain mastery over your mind.

Learn more about Nalanie Harilela Chellaram

Learn the sequences you need to have a happy, healthy, body using the Joint Freeing Series.

In this 3 part series Sridevi Jones teaches 3 Integral Yoga Hatha Level 1 classes from the chair to the floor to the mat.
Part 1 is a Hatha Level 1 class in the chair
Part 2 goes from the chair to the floor. Released 5/11
Part 3 is a regular Hatha Level 1 class building on the foundation of Parts...

Join Dr. Mala Cunningham for a Journey through the intersections of Neuroscience, Psychology, Yoga, and Mindfulness and how they relate to a myriad of topics including anxiety and depression.

In this 2-part workshop, Swami Ramananda speaks on working with our painful emotions and inner conflicts by cultivating more awareness and presense of what is in our hearts. Recorded from a live workshop in June 2020 at Integral Yoga San Francisco.

Video Series
Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Swami Karunananda teaches on each of the 5 Yama's (Abstinences):
Ahimsa (Non-Violence)
Satya (Truthfulness)
Asteya (Non-Stealing)
Brahmacharya (Continence/Moderation)
Aparigraha (N...

Returning by popular demand again, Swami Gurucharanananda, lovingly called Mataji, continues to offer spiritual talks, sharing her wisdom and light during these challenging times with another four sessions

Swami Harmsananda shares her wisdom and humor in this 2 part series. Recorded from her 2020 Live workshop, Sage Insights with Swami Hamsananda

Video Series
Using the Joint Freeling Series, Dhivya Berthoud teaches you how to 'Free Your Joints' with the the basics, the benefits, and the proper alignment for your body, including specific instruction for the Low Back, Pelvis, Neck & Shoulders in this 3-part Special. Ending with a Bountiful ...

Join Mataji on a journey of Love and Bhakti Yoga. In this 4-part series Mataji discusses Love, Bhakti, Devotion, and the Divine.

Video Series
Join Satya Greenstone on this 4-part journey of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. Satya provides additional instructions to help those new to the poses or for those that want to go deeper in their...

A collection of stories from senior members about their time with Sri Swami Satchidananda

Learn the foundations of Integral Yoga Sadhana (Spiritual Practice), with these 20-min. Sadhana practices lead by Swami Vidyananda. Sessions will explore Hatha, Movement, Pranayama, and Meditation.
Learn More about Swami Vidyananda

Explore the intersection of Yoga and your Health and Wellness with Dr. Amrita McLanahan. Dr. McLanahan covers the following topics over 4 1-hour Episodes.
Health Benefits of Yoga. Released 3/2
Diet. Coming 3/9
Fasting & Detox. Coming 3/16
Health & Politics. Coming 3/23

The 4-episodes were recor...

Mataji continues the conversation with Series II of Wisdom Light. Speaking on the importance of Actions and knowing yourself in creating Joy and Positivity, in these recorded videos from Mataji's June 2020 online workshop. Swami Hamsananda joins as a special guest speaker for part II of the Serie...

In this previously recorded workshop from May 2020, you will have the opportunity to benefit from the wisdom and light of Swami Gurucharanananda, lovingly called Mataji

Beloved senior monk, Mataji, pours out pearls of wisdom and waves of heartfelt caring in this three-part series

Bhagavad Gita. Video Series.
New Episodes Weekly: Parts 32 and 33 added 2/2 ...

Video Series
Three short talks covering topics from the Yoga Sutras of Patanjali on "How to Make Your Mind Stronger" by Sri Swami Satchidananda.
Part 1: Tapas
Part 2: Four Locks and Keys
Part 3: Brahmacharya

Expert teacher, Rev. Jaganth Carrera, guides an in-depth study of the Yoga Sutras of Patanjali. Rev. Jaganath has spent much of his life studying the Yoga Sutras and has written 2 separate commentaries on them. A total of 3 sessions

Join Dr. Edwin Bryant, renowned scholar and professor of Yoga and Hindu philosophy, for a deep dive into ancient yogic texts and the devotional practice of Bhakti Yoga.

This video series will consist of a reading of selections of the best known and loved Bhakti Yoga stories and teachings from th...

A true spiritual teacher, Nalanie Chellaram leads this in-depth study of the classic Indian text, The Bhagavad Gita. A new video will be released each week!

In this online series we will explore the foundations of Jnana Yoga (the Yoga of Wisdom), Karma Yoga (the Yoga of Action), Raja Yoga (the Yoga of Concentration and Meditation), and Bhakti Yoga (the Yoga of Devotion) as presented by Sri Krishna—the incarnation of the Supreme Lord—to his disciple, ...