Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Explore the intersection of Yoga and your Health and Wellness with Dr. Amrita McLanahan. Dr. McLanahan covers the following topics over 4 1-hour Episodes.
Health Benefits of Yoga. Released 3/2
Diet. Coming 3/9
Fasting & Detox. Coming 3/16
Health & Politics. Coming 3/23
The 4-episodes were recorded as part of Dr. Amrita's Live workshop on Health and Wellness with Yogaville in June 2020