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Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Resolving Inner Conflict and Painful Emotions with Swami Ramananda
In this 2-part workshop, Swami Ramananda speaks on working with our painful emotions and inner conflicts by cultivating more awareness and presense of what is in our hearts. Recorded from a live workshop in June 2020 at Integral Yoga San Francisco.