Go deep with this 36-min Level 3 class taught by Satya Greenstone. A perfect class to start or end your day with, preparing you for whatever is next.

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A 40-min Integral Yoga Hatha Level 3 class with Satya Greenstone.
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A 1-hour Integral Yoga Hatha Level 2 class with Satya Greenstone.
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Satya Greenstone leads you in 90-min Hatha Yoga class focused on deepening your Pranayama practice.
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Learn what Yoga Asana's help to steady and relax the body readying the mind for a deeper Meditation with Satya Greenstone.
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A Level 1 Hatha Yoga class with Satya Greenstone, great for beginners and those looking to get back to the basics.
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A 60-min Level 1 Hatha Yoga class with Satya Greenstone, great for beginners and those looking to get back to the basics.
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Part 1 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...

Part 2 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...

Learn more about Satya Greenstone

Learn more about Satya Greenstone

Learn more about Satya Greenstone

A Gentle Beginner class for those seeking relaxation and an easeful asana flow lead by Satya Greenstone.
Class Includes:
-chanting OM Hari OM
-Eye movements
-neck warmups

-sun salutations with variatio...

Relax, Restore, and Rejuvenate yourself with this 90 min class with Satya Greenstone.

Props needed for class
1 bolster, 1 block, 2 pillows, 2 blankets, and 1 sandbag.

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With Music and Audio by:
PC Davidoff - Breathtaking
Aeoliah - Devotion
Meditative Mind - OM ...

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