Relieve back pack with this simple restorative pose taught by Satya Greenstone, E-RYT 500.
Learn more about Satya Greenstone
Enjoy a shortened version of the Integral Yoga level 2 hatha class from teacher Satya Greenstone, E-RYT 500. The practice includes a period of deep relaxation, pranayama, and a short meditation.
A 36-min Integral Yoga Hatha Level 3 class with Satya Greenstone
A 1-hour Integral Yoga Hatha Level 2 class with Satya Greenstone.
Learn more about Satya Greenstone
