Up Next in Hatha Yoga with Satya Greenstone

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  08:55

  Hatha Yoga - Moon Salutations with Sa...

  Hatha Yoga - Moon Salutations with Sa...

  Enjoy Sun Salutations? How about some Moon Salutations!?! Satya Greenstone leads you through a series of horizontally based movements which mirror the phases of the moon
  Learn more about Satya Greenstone

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  1:10:59

  Hatha Yoga - Beginners Hatha, 3 of 4,...

  Hatha Yoga - Beginners Hatha, 3 of 4,...

  Senior teacher, Satya Greenstone, guides you through a nurturing beginner's hatha yoga class that will leave you feeling uplifted and balanced.
  Learn more about Satya Greenstone

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  32:33

  Chair Yoga for Strong Bones with Saty...

  Chair Yoga for Strong Bones with Saty...

  Studies show that Yoga asanas can help prevent, or even reverse, bone loss that occurs as the body ages. In this gentle Hatha Yoga class, teacher Satya Greenstone focuses on specific asanas that may be used to strengthen the bones and combat Osteoporosis.