Up Next in Hatha Yoga with Satya Greenstone

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  1:10:59

  Hatha Yoga - Beginners Hatha, 3 of 4,...

  Hatha Yoga - Beginners Hatha, 3 of 4,...

  Senior teacher, Satya Greenstone, guides you through a nurturing beginner's hatha yoga class that will leave you feeling uplifted and balanced.
  Learn more about Satya Greenstone

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  32:33

  Chair Yoga for Strong Bones with Saty...

  Chair Yoga for Strong Bones with Saty...

  Studies show that Yoga asanas can help prevent, or even reverse, bone loss that occurs as the body ages. In this gentle Hatha Yoga class, teacher Satya Greenstone focuses on specific asanas that may be used to strengthen the bones and combat Osteoporosis.

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  13:49

  Restorative Yoga for Back Pain with S...

  Restorative Yoga for Back Pain with S...

  Relieve back pack with this simple restorative pose taught by Satya Greenstone, E-RYT 500.

  Learn more about Satya Greenstone