5-20 min.

5-20 min.

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5-20 min.
  • Bhakti Yoga: Love is the Answer Part 2 with Mataji

    Join Mataji on a journey of Love and Bhakti Yoga. In this 4-part series Mataji discusses Love, Bhakti, Devotion, and the Divine.
    Learn more about Mataji

    The Chidananda-ham Chant:
    Cida-nand Cida-nand Cida-nanda-ham
    Hara Ha-lume Alumastu Saccida-nanda-ham
    Knowledge-Bliss, Knowledge-Bliss, Bliss A...

  • Bhakti Yoga: Love is the Answer Part 1 with Mataji

    Join Mataji on a journey of Love and Bhakti Yoga. In this 4-part series Mataji discusses Love, Bhakti, Devotion, and the Divine.
    Learn more about Mataji

  • Hatha Yoga Tips: How to Sit with Alex Ishwari

    Get prepared for meditation and pranayama by learning how to sit comfortably with Alex Ishwari
    Learn more about Alex Ishwari

  • You are Happiness Personified - Q&A with Rev. Paraman Barsel

    A recorded Zoom Q&A from Sept. 2020 with Rev. Paraman Barsel exploring Happiness and how to personify it within your life.
    Learn more about Rev. Paraman Barsel

  • Part 33: The Essence of Gita Part 2

    Part 33 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Part 32: The Essence of Gita Part 1

    Part 32 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Part 31: The Ultimate Equality

    Part 31 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Part 30: The True Meaning of Puja

    Part 30 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Dhyana, Meditation - A Talk by Sri Swami Satchidananda

    What is Dhyana, or Meditation? Learn more with Sri Swami Satchidananda. An exercpt from "Quieting the Mind's Turbulence" by Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Witnessing The Mind - A Talk by Sri Swami Satchidananda

    Deepen your meditation and learn to be the witness to your mind and thoughts with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Part 29: How to Attain the Supreme Goal

    Part 29 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Part 28: Sivalingam and Faith

    Part 28 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Integral Yoga Basic Pranayama with Brahman Schawaller

    In this 15-min class, learn the proper technique and benefits of Integral Yoga's basic pranayama practices:
    1. The 3-part Breath (Dirga Svasam)
    2. The Breath of Fire (Kapalabhati)
    3. Alternate Nostril Breathing (Nadi Suddhi)

    Learn more about Brahman Schawaller

  • Part 27: The 4 Types of people who become Devotess of God

    Part 27 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Part 26: Who is Satchidananda?

    Part 26 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • The Essence of Raja Yoga

    Learn and explore the Essence of Raja Yoga, a talk by Sri Swami Satchidananda for those beginning to delve into Integral Yoga Philosophy or those looking to strengthen their foundation.
    Learn more about Sri Swami Satchidananda

  • Part 25: What Happens to a Yoga Practitioner after Death

    Part 25 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Part 24: How to Train Your Mind

    Part 24 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Part 23: How to Control the Mind

    Part 23 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Part 22: How to Experience Nirvana

    Part 22 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Santosha: Don't Run After Things - A Talk by Sri Swami Satchidananda

    Explore the concept of Santosha (Contentment) from the Yoga Sutras of Patanjali with Sri Swami Satchidananda
    Learn more about Sri Swami Satchidananda

  • Hatha Yoga Tips: Lying Spinal Twist with Saci Murphy

    Learn the benefits and the in and outs of Lying Spinal Twist with Saci Murphy
    Learn more about Saci Murphy

  • Hatha Yoga Tips: Warrior Pose with Saci Murphy

    Learn the benefits and the in and outs or Warrior Pose with Saci Murphy
    Learn more about Saci Murphy

  • Saucha - A Talk by Sri Swami Satchidananda

    Explore the concept of Saucha, or Purity, one of the 5 Niyamas (Observances) in the Yoga Sutras of Patanjali with Sri Swami Satchidananda. An Excerpt from "The Yoga of the Five Senses"
    Learn more about Sri Swami Satchidananda