Learn how you can enhance your leisure time using Yoga on the Couch with Alex Ishwari.
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Learn how you can enhance your leisure time using Yoga on the Couch with Alex Ishwari.
Learn more about Alex Ishwari
Includes Integral Yoga chants and pranayama practice.
Learn more about Zac Parker
Learn the subtle benefits of Yoga Mudra and how to incorporate it into your daily practice.
Learn more about Zac Parker