Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Swami Satchidananda gives a talk on the selfless, loving, and compassionate qualities of mothers. He also describes how Mother Nature is divine and the debt of gratitude we owe to her and to all mothers.
20-min Level 2 Hatha Yoga Class with Malati Kurashvili
A perfect class when you need to move and get ready for the day but only have a short time or need to destress before bed with Hatha Yoga. Join Malati as she leads you through this 20-min Level 2 class.
Learn more about Malati Kurashvili