A 23-minute, quick Hatha Yoga reset led by Zac Parker. A great way to get some basic movements into your day!
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Sri Swami Satchidananda offers an illuminating look into the underlying themes and teachings of these central holidays in the Christian and Jewish traditions.
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Sri Swami Satchidananda discusses how to heal one's depression as well as the deep value of practicing selfless service
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A chant taken from the Vedas espousing the glory of the union between Siva & Shakti, or Male & Female, which is the union of all pairs of opposites. Jai!
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The Bandhas' - A postscript to Part Nine of the series, which concluded discussion on Chapter 6 (The Yoga of Meditation). "Bandha" means 'binding' or 'lock'. Practicing the bandhas binds the prana, or vital energy, towards different nerve centres and glands, and acts as an aid to help concentrati...

A Satsang talk offered by senior teacher Rev. Lakshmi Barsel.
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How to feel whole? Purify the heart. How to purify the heart? Know that you are whole. Enjoy this Satsang talk from Swami Satchidananda
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Swami Marudachalam is the spiritual head of Perur Ashram in Coimbatore, India and has a long connection to Yogaville. This satsang was held at Satchidananda Ashram–Yogaville during a visit by Sri Swami Marudachalam.
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Sri Gurudev expertly expounds upon the nature of what we call the 'Witness State' as well as how to develop faith
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Sri Swami Satchidananda speaks on the topics of Free Will, Being a Spiritual Seeker and Contentment (Santosha)
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In this clip from Satsang, Sri Swami Satchidananda encourages us all to recognize that health is in fact our birthright. What exactly does he mean by 'health?' Watch the video to find out!
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A short series of asanas dedicated to preparing one's self for a comfortable seat and an easeful meditation.
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Sri Swami Satchidananda elucidates the profoundly deep teachings of Yoga in an easy to comprehend way that is applicable to daily living.
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Share in the joy and devotion that is pouring out of Kali Ranjani in this musical offering
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Learn the details of the classical Hatha Yoga practice Surya Namaskar (Sun Salutations) and then practice along for 12 rounds as sacred mantras are repeated to guide and deepen the practice.
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A chant to God in the form of the Divine Mother in honor of the Indian holiday Navaratri. Jai Ma!
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Explore the ins and outs of the Cobra Pose, Bhujangasana, including different variations to help expand your practice
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Sometimes, a single, simple practice is all we need to unwind at the end of the day and this is the perfect practice for just that. Relaxation guaranteed after just 15 minutes.
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Enjoy Sun Salutations? How about some Moon Salutations!?! Satya Greenstone leads you through a series of horizontally based movements which mirror the phases of the moon
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Take a closer look at the details of the commonly practiced Triangle pose.
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Join Rukmini Ando as she guides this short and simple, yet highly effective practice of Level 1 Pranayama. As long as your breathing, you're qualified to take this class.
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A short hatha yoga class led by Rukmini Ando designed for when you have extra time in the airport. Travelling just became that much more enjoyable!
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In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use blocks to benefit their practice of the Sun Salutations

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In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use straps to deepen their practice of the Sun Salutations.

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