Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
20-min Level 2 Hatha Yoga Class with Malati Kurashvili
A perfect class when you need to move and get ready for the day but only have a short time or need to destress before bed with Hatha Yoga. Join Malati as she leads you through this 20-min Level 2 class.
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Yoga's Practical Wisdom part 2 with Swami Ramananda
In part 2 of Resolving Inner Conflict and Painful Emotions, Swami Ramananda explores the importance of cultivating compassion and the heart in order to open ourselves to what is, our present, and our past experiences.
Learn more about Swami Ramananda
Yoga's Practical Wisdom part 1 with Swami Ramananda
In Part 1 of Resolving Inner Conflict and Painful Emotions, Swami Ramananda speaks on the the nature of emotion as a natural part of the human experience, how what we depend on can also be the causes of struggle and conflict, and the importance of accepting our emotions and inner conflict.
The Integral Yoga Community Sangha Kirtan I with Astrud Castillo
Join Astrud Castillo and the Integral Yoga San Francisco Community for this Bhakti and loved filled Kirtan celebrating the Divine with the Jaya Bhagavān Chant.
Jaya Bhagavān is the Victory to/celebration of God: "Hooray God" with the m...