Live stream preview
Hatha Yoga Tips: Deep Breathing with Zac Parker
5-20 min. • 17-Mar-2021
Learn the different approaches to Deep Breathing, Dirga Swasam or the 3-part breath, with Zac Parker and how this subtle practice can deepen your practice.
Learn more about Zac Parker
Tags
Cast
Up Next in 5-20 min.
-
Hatha Yoga Tips: Camel Pose with Rukm...
Learn the benefits and the in and outs of how to properly get into and hold Camel Pose, Ustrasana, easefully with Rukmini Ando.
Learn more about Rukmini Ando -
Hatha Yoga Tips: Nadi Suddhi with Zac...
Learn the subtle benefits and proper use of the powerful Pranayama (breathing) practice Nadi Suddhi with Zac Parker.
Learn more about Zac Parker -
Hatha Yoga Tips: Forearm Stand with R...
Learn the benefits and how to properly build up too and come into the Forearm Stand with Rukmini Ando.
Learn more about Rukmini Ando