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Join Avi Gordon as he speaks on the practice of Gratitude and how it's changed his life to not take this opportunity of life for granted.
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Dr. Mala Cunningham finishes her series by talking about Depression and how the tools and insights of yoga and Neuroscience when combined create healing practices.
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Dr. Mala Cunningham continues the journey into Neuroscience and Yoga with an in-depth look at Anxiety and how these modalities and fields when used together provides new light and holistic healing.
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Dr. Mala Cunningham begins her 3 part series on Neuroscience, Psychology, Yoga, and Mindfulness by exploring how these concepts and practices intersect.