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Teacher Zac Parker offers a Hatha Yoga class taught entirely lying down on the floor for an especially easeful and relaxing experience.
Learn more about Zac Parker
Alex Ishwari presents a short Hatha Yoga class to help prepare the body for seated meditation.
Learn more about Alex Ishwari
A complete and comprehensive hatha yoga class all done from the hands and knees. A quick way to enjoy a well-balanced hatha yoga practice!
Open your heart to joy with this mixed level Hatha Yoga class with Malati. Deep relaxation and pranayama are included.
Learn more about Malati Kurashvili