A short series of asanas dedicated to preparing one's self for a comfortable seat and an easeful meditation.
Learn more about Alex Ishwari
A short hatha yoga class led by Rukmini Ando designed for when you have extra time in the airport. Travelling just became that much more enjoyable!
Learn more about Rukmini Ando
A 36-minute hatha yoga class focused on leaving the body and mind feeling energized!
Learn more about Zac Parker
Teacher Zac Parker offers a Hatha Yoga class taught entirely lying down on the floor for an especially easeful and relaxing experience.
