When we think of all the people and things for which we are thankful for we naturally feel more loving and connected. Join Mitra and explore what make you Grateful with this yoga class. Class includes a guided meditation and introduction.
Learn more about Mitra Somerville
An Integral Yoga Hatha Mixed Level class with Alex Ishwari.
Learn more about Alex Ishwari
An Integral Yoga mixed level class with Zac Parker.
Learn more about Zac Parker
In this Hatha yoga class we will incorporate mantra. Repeating a mantra (sacred sound vibration) is a powerful way to calm the mind and create harmony within our whole system. We will feel more centered and at ease.
Theme: Mantra
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