A fun and creative Level 2 class with Alex Ishwari! All you nee is 45 minutes!
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A Level 2 Hatha Yoga class focusing on building strength through the entire body
Learn more about Zac Parker
A clear and precise expertly guided, hour-long Level 2 class by senior instructor, Swami Asokananda.
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Join yoga teacher Zac Parker for a class focused on hip openers. With regular practice of the these asanas students will find their hips become more and more flexible allowing you to sit in padmasana, also known as the lotus pose. Padmasana is not only the most stable seated meditation posture, b...