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Hatha Yoga for Strengthening with Zac Parker
Level 2 • 22-May-2022
A Level 2 Hatha Yoga class focusing on building strength through the entire body
Learn more about Zac Parker
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Join yoga teacher Zac Parker for a class focused on hip openers. With regular practice of the these asanas students will find their hips become more and more flexible allowing you to sit in padmasana, also known as the lotus pose. Padmasana is not only the most stable seated meditation posture, b...
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