Live stream preview
Hatha Yoga - Level 2 with Satya Greenstone - 37 min
Level 2 • 15-Nov-2021
Enjoy a shortened version of the Integral Yoga level 2 hatha class from teacher Satya Greenstone, E-RYT 500. The practice includes a period of deep relaxation, pranayama, and a short meditation.
Learn more about Satya Greenstone
Up Next in Level 2
20-min Level 2 Hatha Yoga Class with ...
A perfect class when you need to move and get ready for the day but only have a short time or need to destress before bed with Hatha Yoga. Join Malati as she leads you through this 20-min Level 2 class.
Hatha Yoga - Level 2: Let's do the Tw...
Join Malati for this 30-min hatha yoga class and untwist and unwind the stress of the day with this series of spinal twists for a health back.
Hatha Yoga - My Personal Practice wit...
In this mixed-level class, Integral Yoga teacher Zac Parker shares his personal practice, from Netra Vyayamam all the way to sitting meditation.