Hosted by Avi Gordon, the Integral Yoga Podcast features exclusive interviews with leaders in Yoga, Spirituality, and Mindfulness.
Please Subscribe on Youtube
What is Integral Yoga?
Integral Yoga, as developed by Swami Satchidananda, is comprise of the six classical branches of Yoga (physical practices, meditation and mantra practices, heart-opening practices, selfless service, and self-inquiry) integrated into a holistic system to awaken us to our true nature of peace and joy. The entire system rests upon a foundation of respect for all faiths, for diversities, and for the unity in our diversities.