Live stream preview
Hatha Yoga - Focus on Shoulders with Zac Parker - 42 min.
Find Your Focus • 14-Feb-2022
Loosen and relax the shoulders in this Hatha Yoga class with Zac Parker.
Tags
Cast
Up Next in Find Your Focus
-
Hatha Yoga Tips - Preparation for Med...
Alex Ishwari provides helpful, supportive advice for effectively preparing for your meditation practice. Proper preparation is half the process!
-
Hatha Yoga - Level 2: Let's do the Tw...
Join Malati for this 30-min hatha yoga class and untwist and unwind the stress of the day with this series of spinal twists for a health back.
-
Hatha Yoga - A Calm and Clear Mind - ...
An Integral Yoga Mixed Level class focusing on Calming and Clearning the mind with Mitra Somerville.
Learn more about Mitra Somerville
