A complete and comprehensive hatha yoga class all done from the hands and knees. A quick way to enjoy a well-balanced hatha yoga practice!
Enjoy this relaxing evening unwind with Zac Parker and release the stresses of the day as you get your body and mind ready for rest.
Loosen and relax the shoulders in this Hatha Yoga class with Zac Parker.
Open your heart to joy with this mixed level Hatha Yoga class with Malati. Deep relaxation and pranayama are included.
