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Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
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Hatha Yoga - Focus on the Hips with Zac Parker (Mixed Level class)
A mixed-level Hatha yoga class focusing on releasing tightness through the hips and balancing the pelvis.
Learn more about Zac Parker