Up Next in 60 min.

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  57:51

  Be Your Own Parent: A Conversation wi...

  Be Your Own Parent: A Conversation wi...

  Sampada Desai inspires us to become our own parents, connect with the power of being grateful, and celebrate our existence.
  "We have a tendency to repeat that which we are familiar with, even though it is not taking us to the state of our desired happiness" - Sampada Desai
  

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  1:02:02

  Keeping Your Peace in a Changing Worl...

  Keeping Your Peace in a Changing Worl...

  Senior monk, Swami Karunananda, facilitates a Q&A about maintaining how one can maintain their peace even in the midst of challenging times. A profound and powerful session for our times.
  Learn more about Swami Karuna...

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  55:15

  Hatha Yoga - Hip Openers for Lotus Po...

  Hatha Yoga - Hip Openers for Lotus Po...

  Join yoga teacher Zac Parker for a class focused on hip openers. With regular practice of the these asanas students will find their hips become more and more flexible allowing you to sit in padmasana, also known as the lotus pose. Padmasana is not only the most stable seated meditation posture, b...