A recorded Q&A from Apr. 2021 with Rev. Jaganath Carrera discussing Easter, Religion, and Spirituality
Learn more about Rev. Jaganath Carrera
A 60-min Level 1 Hatha Yoga class with Satya Greenstone, great for beginners and those looking to get back to the basics.
Learn more about Satya Greenstone
Rukmini Ando leads you through a 60-min Hatha Yoga class with Asana's that support and nourish the body and mind during a time when you are detoxing or cleansing.
Learn more about Rukmini Ando
A recorded Q&A from Mar. 2021 with Dr. Mala Cunningham discussing Yoga, Healing, and how they intersect with Neuroscience.
Learn more about M. Mala Cunningham
A recorded Q&A from Mar. 2021 with Rev. Lakshmi Barsel discussing Faith and letting go of Fear.
Learn more about Rev. Lakshmi Barsel
A recorded Q&A from Mar. 2021 with our beloved Mataji discussing the Beauty of Sacrifice
Learn more about Mataji
Recorded from Dr. McLanahan's Live workshop, episode 4 of Health and Wellness with Dr. Amrita McLanahan explores where Health and Politics connect
Learn More about Dr. Amrita
Recorded from Dr. McLanahan's Live workshop, episode 3 of Health and Wellness with Dr. Amrita McLanahan explores Fasting and Detox
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Recorded from Dr. McLanahan's Live workshop, episode 2 of Health and Wellness with Dr. Amrita McLanahan explores the Diet and Yoga
Learn More about Dr. Amrita
A recorded Q&A from Feb. 2021 with Rev. Paraman Barsel exploring Meditation and how it unlocks the potential of your life.
Learn more about Rev. Paraman Barsel
Recorded from Dr. McLanahan's Live workshop, episode 1 of Health and Wellness with Dr. Amrita McLanahan explores the Health Benefits of Yoga
Learn More about Dr. Amrita
A recorded Q&A from Feb. 2021 with our beloved Mataji discussing Love and Valentines
Learn more about Mataji
Join Zac Parker for this 60-min Mixed Level Hatha Yoga Class and loosen-up, center your mind, and start or end your day by doing something wonderful for you body and mind
Learn more about Zac Parker
A recorded Q&A from Feb. 2021 with Rev. Jaganath Carrera what the Buddha can teach us about Meditation
Learn more about Rev. Jaganath Carrera
A recorded Q&A from Feb. 2021 with Rev. Lakshmi Barsel on Love and where Taoism and Yoga meet.
Learn more about Rev. Lakshmi Barsel
A 60-min Level 2 Hatha Yoga class with Zac Parker
Class includes:
Om Chanting
Bharmanasana - Table
Adho Mukha Shvasana - Downward Dog
Tadasana - Mountain Pose
Surya - Namaskara - Sun Salutation
Garland squat
Bhu...
Join Rukmini Ando for a Gentle Hatha Yoga class for women.
Class Includes:
Om
Chanting
Eye movement
Standing pose ...
Sri Swami Satchidananda speaks on the One Guru and how to change one's Karma.
Learn more about Sri Swami Satchidananda
A recorded Zoom Q&A from Jan. 2021 with our beloved Mataji discussing your new year's resolutions and how to keep to goals moving through 2021
Learn more about Mataji
Part 2 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...
Sri Swami Satchidananda talks on taking the next steps in your yogic journey and what it means to discard fear and attain enlightenment
Learn more about Sri Swami Satchidananda
Part 1 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...
Learn more about Rukmini Ando
Learn more about Swami Asokananda
