Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Sampada Desai inspires us to become our own parents, connect with the power of being grateful, and celebrate our existence.
"We have a tendency to repeat that which we are familiar with, even though it is not taking us to the state of our desired happiness" - Sampada Desai
Senior monk, Swami Karunananda, facilitates a Q&A about maintaining how one can maintain their peace even in the midst of challenging times. A profound and powerful session for our times.
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