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Learn the subtle benefits and proper use of the powerful Pranayama (breathing) practice Kapalabhati Skull Shining Breath with Zac Parker.
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A recorded Q&A from Jan. 2021 with Margabandhu Martarano on the health benefits of Pranayama and advice on how to deepen your practice.
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Satya Greenstone leads you in 90-min Hatha Yoga class focused on deepening your Pranayama practice.
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Breath deeper with this Mixed Level Pranayama Class with Alex Ishwari. A great stand alone practice or addition to your sadhana.
Learn more about Alex Ishwari