Learn the subtle benefits and proper use of the powerful Pranayama (breathing) practice Kapalabhati Skull Shining Breath with Zac Parker.
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Sridevi Jones leads you through a short Pranayama and Meditation chair practice.
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Breath deeper with this Mixed Level Pranayama Class with Alex Ishwari. A great stand alone practice or addition to your sadhana.
Learn more about Alex Ishwari
