Up Next in Pranayama

• 

  18:20

  Pranayama - Overcoming Powerlessness

  Pranayama - Overcoming Powerlessness

  Learn more about Sri Swami Satchidananda

• 

  1:14:01

  Introduction to Pranayama with Satya ...

  Introduction to Pranayama with Satya ...

  Satya Greenstone explains the connection between the breath and prana throughout the body with the practice of pranayama, one of the main branches of Hatha Yoga. She shares the physical and mental benefits of pranayama, as well as the ultimate goal of pranayama to focus the mind for meditation. S...

• 

  56:24

  Pranayama, Bandhas, & Mudras to Impro...

  Pranayama, Bandhas, & Mudras to Impro...

  Learn to combat "dis-ease" in the body through the use of pranyama, bandhas, and mudras. These yogic practices help to manage the prana, or subtle energy, in the body, strengthening the immune system and calming the mind. Join Rev. Premajoythi Devi, the manager of the New Jersey Integral Yoga Ins...