Dr. Amrita discusses Yogic lifestyle principles designed to keep us healthy and happy
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Dean Ornish, M.D., directed clinical research proving, for the first time, the heart disease and early-stage prostate cancer may be stopped or even reversed by comprehensive lifestyle changes, without drugs or surgery. He is founder and president of the non-profit Preventive Medicine Research Ins...

An informative summary full of great guidelines for how we can relate to our diet for maximum health and vitality
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Dr. Amrita offers just some of her seemingly endless knowledge about the human immune system and how Yoga can benefit our overall health.
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In this clip from Satsang, Sri Swami Satchidananda encourages us all to recognize that health is in fact our birthright. What exactly does he mean by 'health?' Watch the video to find out!
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A recorded Q&A from Mar. 2021 with Dr. Mala Cunningham discussing Yoga, Healing, and how they intersect with Neuroscience.
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Dr. Mala Cunningham begins her 3 part series on Neuroscience, Psychology, Yoga, and Mindfulness by exploring how these concepts and practices intersect.

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Dr. Mala Cunningham continues the journey into Neuroscience and Yoga with an in-depth look at Anxiety and how these modalities and fields when used together provides new light and holistic healing.

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Dr. Mala Cunningham finishes her series by talking about Depression and how the tools and insights of yoga and Neuroscience when combined create healing practices.

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Dr. Amrita McLanahan talks on the Yogic Lifestyle and how a regulary practice can bring Vibrant Health, Wellness, and other benefits into your life.
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A recorded Q&A from Apr. 2021 with Margabandhu Martarano discussing the Benefits & How-Tos of a Healthy Diet for Yogis.
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Recorded from Dr. McLanahan's Live workshop, episode 4 of Health and Wellness with Dr. Amrita McLanahan explores where Health and Politics connect
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Recorded from Dr. McLanahan's Live workshop, episode 3 of Health and Wellness with Dr. Amrita McLanahan explores Fasting and Detox
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Recorded from Dr. McLanahan's Live workshop, episode 2 of Health and Wellness with Dr. Amrita McLanahan explores the Diet and Yoga
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Recorded from Dr. McLanahan's Live workshop, episode 1 of Health and Wellness with Dr. Amrita McLanahan explores the Health Benefits of Yoga
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Learn more about Sri Swami Satchidananda

Learn more about Sri Swami Satchidananda

Learn more about Sri Swami Satchidananda

Satya Greenstone explains the connection between the breath and prana throughout the body with the practice of pranayama, one of the main branches of Hatha Yoga. She shares the physical and mental benefits of pranayama, as well as the ultimate goal of pranayama to focus the mind for meditation. S...