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Health is our Birthright - Sri Swami Satchidananda
In this clip from Satsang, Sri Swami Satchidananda encourages us all to recognize that health is in fact our birthright. What exactly does he mean by 'health?' Watch the video to find out!
Learn more about Sri Swami Satchidananda
Satya Greenstone explains the connection between the breath and prana throughout the body with the practice of pranayama, one of the main branches of Hatha Yoga. She shares the physical and mental benefits of pranayama, as well as the ultimate goal of pranayama to focus the mind for meditation. S...