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A level 2-3 Hatha Yoga class with Sridevi Jones, delving deep into Hanumanasana or front splits and how to open your hips and prepare to rest steadily in this pose.
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When we think of all the people and things for which we are thankful for we naturally feel more loving and connected. Join Mitra and explor...
A level 1 hatha yoga class led by Alex Iswari that focuses on enhancing our awareness of the more subtle aspects of our practice.
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Join Saci Murphy and find balance and ease from effort in this Hatha Yoga Level 2 Yoga class.
Learn more about Saci Murphy