A level 1 hatha yoga class led by Alex Iswari that focuses on enhancing our awareness of the more subtle aspects of our practice.
Learn more about Alex Ishwari
A level 1 hatha yoga class led by Alex Iswari that focuses on enhancing our awareness of the more subtle aspects of our practice.
Learn more about Alex Ishwari
Senior teacher, Atman Fioretti, blends a Level 1 Hatha Yoga class with an introduction to Raja Yoga - the philosophy and psychology underlying Yoga.
Learn more about Atman Fioretti
An expert on how to move the body gracefully and with joy, teacher Hope Mell offers this class about utilizing our focused awareness to better coordinate our bodily movements and develop strength.
Learn more about Hope Mell
