Up Next in 60-min. or Less Hatha Classes

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  35:01

  Hatha Yoga - Easeful Practice from th...

  Hatha Yoga - Easeful Practice from th...

  Teacher Zac Parker offers a Hatha Yoga class taught entirely lying down on the floor for an especially easeful and relaxing experience.

  Learn more about Zac Parker

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  37:39

  Hatha Yoga - Inversions for a Complet...

  Hatha Yoga - Inversions for a Complet...

  Explore a variety of inversions in this complete hatha yoga class with Zac Parker

  Learn more about Zac Parker

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  10:43

  Hatha Yoga - The Sun Salutation Using...

  Hatha Yoga - The Sun Salutation Using...

  In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use blocks to benefit their practice of the Sun Salutations

  Learn more about Alex Ishwari