In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use blocks to benefit their practice of the Sun Salutations
In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use straps to deepen their practice of the Sun Salutations.
Join Zac on a journey of relaxation and rejuvenation in this 30-min restorative yoga class.
Alex Ishwari presents a short Hatha Yoga class to help prepare the body for seated meditation.
