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Senior teacher, Ram Wiener, leads an Integral Yoga mixed level class.
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Explore the nuances of the complex low back area as expert teacher, Hope Mell, guides a class specifically designed to address the care of the low back.
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Join Malati for this light-hearted, fun and complete Level 1/2 Hatha Yoga practice
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A mixed-level Hatha yoga class focusing on releasing tightness through the hips and balancing the pelvis.
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