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Yoga Asanas to Prepare for Meditation with Satya Greenstone

Mixed Level • 13-Apr-2021

Learn what Yoga Asana's help to steady and relax the body readying the mind for a deeper Meditation with Satya Greenstone.
Learn more about Satya Greenstone

Tags
Meditation, Integral Yoga Meditation, Mixed Level, Beginner, Intermediate, Satya Greenstone, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana
Cast
Satya Greenstone, E-RYT 500, C-IAYT .

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