Live stream preview
Sun Salutations: Instructions & 12 rounds with Mantras with Satya Greenstone
Level 1 • 23-Jun-2021
Learn the details of the classical Hatha Yoga practice Surya Namaskar (Sun Salutations) and then practice along for 12 rounds as sacred mantras are repeated to guide and deepen the practice.
Learn more about Satya Greenstone
Tags
Cast
Up Next in Level 1
-
Hatha Yoga - Beginners Hatha, 3 of 4,...
Senior teacher, Satya Greenstone, guides you through a nurturing beginner's hatha yoga class that will leave you feeling uplifted and balanced.
Learn more about Satya Greenstone -
Hatha Yoga - The Sun Salutation Using...
In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use blocks to benefit their practice of the Sun Salutations
-
Hatha Yoga - The Sun Salutation Using...
In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use straps to deepen their practice of the Sun Salutations.
