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Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Integral Yoga Philosophy
The path of wisdom:
With study, self-analysis, and awareness, one ceases to identify with the body and mind, and realizes the Oneness. The path of wisdom takes an analytical approach to the question: “Who am I?”