Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Integral Yoga Philosophy The path of wisdom:
With study, self-analysis, and awareness, one ceases to identify with the body and mind, and realizes the Oneness. The path of wisdom takes an analytical approach to the question: “Who am I?”
This talk by Garuda Buss presents the basic concepts of Jnana Yoga, the Path of philosophy and the mind. Jnana Yoga is one of the four principle yogic paths identified by Patanjali in his "Yoga Sutras," along with Raja, Bhakti, and Karma Yoga.
Integral Yoga is a comprehensive system of practices intended to strengthen the body and mind, and awaken the spirit, for the benefit of all. In this talk, Swami Karunananda presents a comprehensive outline of the practice and purpose of Integral Yoga.