Start your journey today or go back to the roots of Integral Yoga with this Beginners class with Malati Kurashvili

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Let Malati guide you on a gentle, breath-centered yoga practice leading into morning meditation.

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A perfect class when you need to move and get ready for the day but only have a short time or need to destress before bed with Hatha Yoga. Join Malati as she leads you through this 20-min Level 2 class.

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When you're on the go and don't have time for a full practice, this 10 minute Hatha Yoga class is perfect for a quick recharge.

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Join Malati for this 30-min hatha yoga class and untwist and unwind the stress of the day with this series of spinal twists for a health back.

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Open your heart to joy with this mixed level Hatha Yoga class with Malati. Deep relaxation and pranayama are included.

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An Integral Yoga Hatha Level 2 class with Malati Kurashvili.
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An Integral Yoga Hatha Level 2-3 class with Malati Kurashvili.
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An Integral Yoga Hatha Level 3 class with Malati
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An Integral Yoga Hatha Mixed Level class with Malati Kurashvili
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An Integral Yoga Level 1 class with Malati Kurashvili
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An Integral Yoga Level 2-3 class with Malati
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An Integral Yoga Hatha Level 2-3 class with Malati Kurashvili
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