Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
20-min Level 2 Hatha Yoga Class with Malati Kurashvili
A perfect class when you need to move and get ready for the day but only have a short time or need to destress before bed with Hatha Yoga. Join Malati as she leads you through this 20-min Level 2 class.